reflections

Captain Tom
When life gets sticky
Let me start with a huge amount of well wishes. I hope you’re ok. For us on this side of the land the sun is coming, and I even managed to sit outside with my morning chai today. Sometimes it’s...
matthew-waring-unsplash PATH
Where do meditation and life meet?
Life lessons sometimes arrive for us when we’re not looking out for them. I was talking to someone about moving house and how discombobulated my mind was feeling. It was brought to my attention that...
butterfly
When your life is in transition
It’s a beautiful day here in the UK. The first sunny weekend of the year has fallen exactly in the official last days of spring. There’s such a sense of space at this time, even in the shedding...
Become empathy machines
Positive News
Hello and happy March; for us on this side of the pond, the first month of spring and the start of the first season of the year. I don’t know about you, but I’ve really been feeling the drain of lockdown...
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