I came to this work in a way I hadn’t planned. After almost a decade in teaching, feeling desperate and worn out, I set out on an adventure that would end up lasting seven years. I spent that time traveling and following my intuition as I immersed myself in silence, teachings, poetry, body work, meditation and yoga. It wasn’t a straight or fast path. It was hearing what called and listening to the whispers. When I came home, I was struck by how difficult it was to find that same sense of space. Life felt over filled, rushed and demanding. There was a lot of doing and very little being.

Since then, it’s been my work to find that space again. Not far away, but here, in the midst of ordinary life, showing up as we are. It’s not about fixing or forcing, but allowing enough slowness, safety and space for something real to emerge. We meet ourselves where we are, and it’s all ok. My work is rooted in permission;